Omega NZ Avocado Oil 250ml

Avocado Oil - one of the best heart-healthy oils you can get. Known to be a good source of monounsaturated fats (Omega-9 oleic acid) which have been linked to reducing LDL cholesterol (the bad one) while increasing HDL cholesterol (the good one!). If you're looking for healthy fats to add to your diet, this is the best one you can get. It not only tastes delicious over salads and warm dishes, you can also liberally cook with it because of its very high smoke point. Stir-fry? Yes. Pan-fry? Yes. Sauteing? Yes. Yum. Get cooking!