Omega NZ OliveOil 250ml

Olive oil is not only delicious but is beneficial for health due to its high content of monounsaturated fats and antioxidants. Here are some key benefits:

  Heart Health: Monounsaturated fats help reduce bad cholesterol levels, lowering the risk of heart disease and stroke.

  Anti-Inflammatory Properties: Oleocanthal, a compound in olive oil, has excellent anti-inflammatory effects.

  Antioxidants: Rich in antioxidants like vitamin E, olive oil can help protect cells from damage.

  Blood Sugar Control: Olive oil may improve insulin sensitivity, aiding in blood sugar regulation.

Incorporating olive oil into your diet is super easy and will hlep you support you and your family's overall health.